Day 7 – Commit or Quit
You don’t become unstoppable by thinking about change. These aren’t recap questions.
These are accountability drills built to expose your next move. Nothing changes if nothing gets committed.
Stand up. Speak it. Or step aside.
Todays Intention:
This is it.
No more reflection. No more passive clarity.
Today is a f*cking decision.
You’ve seen the truth. You’ve faced the fire.
You’ve remembered who you were before life numbed you out…
Now - are you ready to rise, or will you stay where you’ve always been?
YOUR REFLECTION TASKS:
1. Have I shown up this week like someone who’s ready to change?
No fluff. Yes or no and why.
2. What did I avoid?
What part of the work, the truth, or the emotion did you sidestep?
3. What did I own?
Give yourself credit for what you faced, committed to, or wrote raw.
4. Am I ready to leave this version of myself behind - for good?
If yes, write why.
If no, write what’s still gripping you - so you can name it and strip its power.
CLOSING STATMENT:
There’s no next level without sacrifice.
There’s no new self without death of the old one.
Today isn’t about motivation.
It’s about marking the f*cking moment where you either repeat the loop,
Or break it for good.
You decide. And once you do - you don’t look back.